Stress...


Stress can wreak havoc with your health as well as undermining career, relationships and well being
Recognising you are under too much stress is the first step towards handling it and ridding yourself of its debilitating symptoms

THERE ARE TWO BROAD APPROACHES TO DEALING WITH STRESS



The first approach focuses on the cause of your stress


Whether it is in the present or the past and through therapy finds a way to deal with it so that you can feel better within your world

Hypnotherapy


A course of Hypnotherapy can change your life by helping you to identify difficult emotional events and come to terms with them releasing you from your present day symptoms

Neuro-Linguistic Programming


• NLP is about action – dynamic and energetic
• NLP Therapies use your own inner resources to make positive changes in your life
• Often called Hypnotherapy without the Hypnosis as it can help solve emotional problems such as low self esteem, anger management, anxiety, lack of confidence and destructive relationship patterns

The second approach involves practical ways to relieve stress through relaxation


Tranquil Lives can offer you
• Reiki Healing
• Indian Head Massage
• Hopi Ear Candling
• Guided Meditation
• Self Hypnosis

LET TRANQUIL LIVES HELP YOU MAKE A PLAN TO COMBINE THERAPIES FOR COMPLETE RELAXATION



For more information or to book an appointment please call on 01384 294 080